CrossFit^® 1077 Vila Mariana

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A Crossfit 1077 surgiu em junho/2014 com a ideia e sonho de três amigos que se juntaram para colocar em pratica todo conhecimento adquirido em anos de experiência na área da saúde para levar qualidade de vida, condicionamento e bem-estar para as pessoas.

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Em 2017, foi para a Bulgária se especializar em Levantamento de peso Olímpico (LPO), participando de um Camp de 15 dias, treinando com lendas do LPO mundial, se tornando Olympic Weightlifting Level I pela Varbanov School of Weightlifting.

Foi atleta de várias modalidades, sendo Vice-campeão Paulista e Brasileiro de Handebol em 1995, Passou pelo Boxe e também é faixa Marrom 4 graus de Jiu-jitsu.

Hoje é Sócio Proprietário da CrossFit 1077 das Unidades Sabará e Vila Mariana.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”3441″ img_size=”280×280″ alignment=”center” style=”vc_box_outline_circle_2″][vc_column_text css=”.vc_custom_1613014770357{margin-right: 20px !important;margin-left: 20px !important;}”]

Tem como seu principal objetivo profissional, colaborar com o desenvolvimento e aumento da percepção do movimento a partir da pratica de exercícios físicos, que proporcionem saúde, felicidade e desempenho.

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Crossfit é um programa de treinamento de força e condicionamento físico geral, usando movimentos funcionais, de alta intensidade e constantemente variados.

A idéia é tornar nossos atletas o mais bem condicionados possíveis, trabalhando todas as capacidades físicas: resistência cardio-respiratória, resistência muscular, força, flexibilidade, potência, velocidade, coordenação, agilidade, equilíbrio e precisão.

Essas capacidades físicas são de suma importância para atletas de elite, policiais, bombeiros, forças especiais e também para a população em geral. Uma pessoa forte e bem condicionada tem independência funcional, qualidade de vida e capacidade de gerar trabalho ao longo da vida.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1524160630117{padding-top: 60px !important;}”][vc_video link=”https://www.youtube.com/watch?v=SgumdIaUdwg” align=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” bg_type=”image” css=”.vc_custom_1524252736563{padding-top: 10px !important;padding-bottom: 60px !important;}”][vc_column width=”1/4″][bsf-info-box icon=”Defaults-bolt flash” icon_size=”32″ icon_color=”#ffffff” icon_style=”advanced” icon_color_bg=”#d02434″ icon_border_spacing=”90″ icon_animation=”bounceInUp” title=”Força e Condicionamento” hover_effect=”style_3″ pos=”top” title_font_size=”desktop:17px;” title_font_color=”#333333″][/bsf-info-box][/vc_column][vc_column width=”1/4″][bsf-info-box icon=”Defaults-trophy” icon_size=”32″ icon_color=”#ffffff” icon_style=”advanced” icon_color_bg=”#d02434″ icon_border_spacing=”90″ icon_animation=”bounceInUp” title=”Fitness & Cardio” hover_effect=”style_3″ pos=”top” title_font_size=”desktop:17px;” title_font_color=”#333333″][/bsf-info-box][/vc_column][vc_column width=”1/4″][bsf-info-box icon=”Defaults-chain-broken unlink” icon_size=”32″ icon_color=”#ffffff” icon_style=”advanced” icon_color_bg=”#d02434″ icon_border_spacing=”90″ icon_animation=”bounceInUp” title=”Flexibilidade e Resistência” hover_effect=”style_3″ pos=”top” title_font_size=”desktop:17px;” title_font_color=”#333333″][/bsf-info-box][/vc_column][vc_column width=”1/4″][bsf-info-box icon=”Defaults-heartbeat” icon_size=”32″ icon_color=”#ffffff” icon_style=”advanced” icon_color_bg=”#d02434″ icon_border_spacing=”90″ icon_animation=”bounceInUp” title=”Qualidade de Vida” hover_effect=”style_3″ pos=”top” title_font_size=”desktop:17px;” title_font_color=”#333333″][/bsf-info-box][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” bg_type=”bg_color” css=”.vc_custom_1524252693612{padding-top: 80px !important;padding-bottom: 30px !important;background-color: #27282a !important;}” el_id=”contato”][vc_column width=”1/2″][vc_gmaps link=”#E-8_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”][vc_column_text]

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