CrossFit^® Araçatuba

The 2022 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international competition where anyone — regardless of fitness level or ability — can compete in the world's largest participatory sporting event in history. Tune in Thursdays at noon PT / 3 p.m. ET / 8 p.m. GMT for the live announcement of that week's workout.

Scaling: Experienced athletes should pick loads that allow them to attempt to set a PR in the later sets. Newer athletes should maintain the single repetitions of the clean and jerk, but focus on mechanics for each rep.

“I am doing my first open since having my baby 7 months ago in an emergency c-section. My goal has been to come back to CrossFit slowly and safely and to show my little guy all the crazy movements mama was doing while he was in my belly a year ago! My husband and I are very into CrossFit (he’s the head coach & programmer here…we met here at the gym 7 years ago), and we want our baby boy being a big part of the gym & community as he grows up!”

CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.

“Being gay is not something that is easy … . If I can be an inspiration, a motivation, to somebody who’s kind of struggling, then I’m happy to be that.”

“Since going blind, I’ve been homeless, I’ve been addicted to drugs and alcohol, I’ve been a prostate cancer (survivor), and I’m a diabetic ... . I wanted to die ... (but then) I stopped focusing on the things I couldn’t do and realized there were things I could do.”

“Having a place where people can come and not just being judged on their physical capabilities but also giving a place to heal mentally and emotionally is what I wanted to foster, and I think CrossFit does that.”

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